VU CrossFit
Would you like to react to this message? Create an account in a few clicks or log in to continue.

VU CrossFit

Workout Logs
 
HomeLatest imagesSearchRegisterLog in

 

 12-28-2009 Snatches

Go down 
3 posters
AuthorMessage
pdrober2

pdrober2


Posts : 370
Join date : 2009-05-15
Age : 43

12-28-2009 Snatches Empty
PostSubject: 12-28-2009 Snatches   12-28-2009 Snatches Icon_minitimeSun Dec 27, 2009 8:47 pm

Snatch 1-1-1-1-1-1-1 reps

Post loads

Compare to 09-29-2009
Back to top Go down
Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

12-28-2009 Snatches Empty
PostSubject: Re: 12-28-2009 Snatches   12-28-2009 Snatches Icon_minitimeThu Dec 31, 2009 4:53 pm

125-135-145-155(f)-155(f)-145-150
Back to top Go down
sethogden




Posts : 308
Join date : 2009-05-15
Age : 42

12-28-2009 Snatches Empty
PostSubject: Re: 12-28-2009 Snatches   12-28-2009 Snatches Icon_minitimeTue Jan 05, 2010 6:07 pm

70-80-90-100-100-105-110(fail)-95x3-75x5

My snatche3s are straight weak, yo. I've got to fix my form or something. I hope the CrossFit gym in Bethesda is decent (and within my price range) so I can get some advice. Still, only 5# less than my PR.
Back to top Go down
Sponsored content





12-28-2009 Snatches Empty
PostSubject: Re: 12-28-2009 Snatches   12-28-2009 Snatches Icon_minitime

Back to top Go down
 
12-28-2009 Snatches
Back to top 
Page 1 of 1
 Similar topics
-
» 08-29-2009 Snatches & 400s
» 11-09-2009 5k
» 06-17-2009 Hang Power Snatch
» 11-06-09 Power Snatches & Push-ups
» 07-29-2009 10k

Permissions in this forum:You cannot reply to topics in this forum
VU CrossFit :: 2009 Workout of the Day-
Jump to: