VU CrossFit
Would you like to react to this message? Create an account in a few clicks or log in to continue.

VU CrossFit

Workout Logs
 
HomeLatest imagesSearchRegisterLog in

VU CrossFit :: 2010 Workout of the Days
 

 05-02-2010 Snatch/PU

Go down 
AuthorMessage
Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

05-02-2010 Snatch/PU Empty
PostSubject: 05-02-2010 Snatch/PU   05-02-2010 Snatch/PU Icon_minitimeMon May 03, 2010 9:46 am
21-15-9 reps for time of:
95 pound barbell Squat snatch
Chest to bar pull-ups
Back to top Go down
Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

05-02-2010 Snatch/PU Empty
PostSubject: Re: 05-02-2010 Snatch/PU   05-02-2010 Snatch/PU Icon_minitimeMon May 03, 2010 9:47 am
As rx'd

9:30
Back to top Go down
 
05-02-2010 Snatch/PU
Back to top 
Page 1 of 1
 Similar topics
-
» 02-13-2010 Snatch
» 03-25-2010 Snatch
» 03-21-2010 Row/DB snatch
» 04-12-2010 Snatch balance
» 03-26-2010 MU

Permissions in this forum:You cannot reply to topics in this forum
VU CrossFit :: 2010 Workout of the Days-
Jump to: