VU CrossFit
Would you like to react to this message? Create an account in a few clicks or log in to continue.

VU CrossFit

Workout Logs
 
HomeLatest imagesSearchRegisterLog in

VU CrossFit :: 2010 Workout of the Days
 

 03-26-2010 MU

Go down 
AuthorMessage
Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

03-26-2010 MU Empty
PostSubject: 03-26-2010 MU   03-26-2010 MU Icon_minitimeFri Mar 26, 2010 10:09 am
30 Muscle-ups for time

Post time to comments.

If you cannot do the muscle-ups do 120 pull-ups and 120 dips.

Compare to 091005
Back to top Go down
 
03-26-2010 MU
Back to top 
Page 1 of 1
 Similar topics
-
» 06-25-2010 DU/BJ/KB
» 01-22-2010 DUs & BEs
» 02-22-2010 Run or row
» 03-15-2010 Bak Ext/KTE/OHS
» 05-14-2010 Eve

Permissions in this forum:You cannot reply to topics in this forum
VU CrossFit :: 2010 Workout of the Days-
Jump to: