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 06-13-2009 Walking Lunges, Pull-ups & Sit-ups

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Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

06-13-2009 Walking Lunges, Pull-ups & Sit-ups Empty
PostSubject: 06-13-2009 Walking Lunges, Pull-ups & Sit-ups   06-13-2009 Walking Lunges, Pull-ups & Sit-ups Icon_minitimeSun Jun 14, 2009 8:49 pm

Walking lunge 100 ft.
21 Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups

Post time

Compare to 04-06-2009
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Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

06-13-2009 Walking Lunges, Pull-ups & Sit-ups Empty
PostSubject: Re: 06-13-2009 Walking Lunges, Pull-ups & Sit-ups   06-13-2009 Walking Lunges, Pull-ups & Sit-ups Icon_minitimeSun Jun 14, 2009 8:52 pm

As Rx'd

10:15

This is 37 seconds faster than the last time I did it.

Edit: I dont know how these got out of order. Sorry I screwed it up but I posted them right and they looked fine but when I left and came back they were re-arranged.
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stevo0123

stevo0123


Posts : 95
Join date : 2009-05-15

06-13-2009 Walking Lunges, Pull-ups & Sit-ups Empty
PostSubject: Re: 06-13-2009 Walking Lunges, Pull-ups & Sit-ups   06-13-2009 Walking Lunges, Pull-ups & Sit-ups Icon_minitimeFri Jun 26, 2009 8:07 am

As rxd, strict PUs

18:38 pig
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pdrober2

pdrober2


Posts : 370
Join date : 2009-05-15
Age : 44

06-13-2009 Walking Lunges, Pull-ups & Sit-ups Empty
PostSubject: Re: 06-13-2009 Walking Lunges, Pull-ups & Sit-ups   06-13-2009 Walking Lunges, Pull-ups & Sit-ups Icon_minitimeFri Jun 26, 2009 8:10 am

As Rxd w/ strict CUs

17:26

lunges = suck bounce
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06-13-2009 Walking Lunges, Pull-ups & Sit-ups Empty
PostSubject: Re: 06-13-2009 Walking Lunges, Pull-ups & Sit-ups   06-13-2009 Walking Lunges, Pull-ups & Sit-ups Icon_minitime

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06-13-2009 Walking Lunges, Pull-ups & Sit-ups
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» 08-13-2009 Pull-ups

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