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VU CrossFit :: 2009 Workout of the Day
 

 11-25-2009 400m Walking lunges

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Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

11-25-2009 400m Walking lunges Empty
PostSubject: 11-25-2009 400m Walking lunges   11-25-2009 400m Walking lunges Icon_minitimeWed Nov 25, 2009 10:57 am
400 meter Walking lunge

Post time and number of steps

Compare to 12-16-2007
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sethogden




Posts : 308
Join date : 2009-05-15
Age : 42

11-25-2009 400m Walking lunges Empty
PostSubject: Re: 11-25-2009 400m Walking lunges   11-25-2009 400m Walking lunges Icon_minitimeThu Nov 26, 2009 11:59 am
Crippler #2

Pack Scaled=250m=234 lunges

11:41

Happy Turkey Day.
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Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

11-25-2009 400m Walking lunges Empty
PostSubject: Re: 11-25-2009 400m Walking lunges   11-25-2009 400m Walking lunges Icon_minitimeWed Dec 02, 2009 9:46 am
As Rx'd

12:54

Not sure about how many. I lost count. I think like 365-375.
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PostSubject: Re: 11-25-2009 400m Walking lunges   11-25-2009 400m Walking lunges Icon_minitime
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11-25-2009 400m Walking lunges
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