01-10-2010 Push Jerk

Posts : 370 Join date : 2009-05-15 Age : 44

Push Jerk 1-1-1-1-1-1-1 reps

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Compare to 05-06-2009

Posts : 308 Join date : 2009-05-15 Age : 42

135-145-155-165(fail)-165(fail)-160-165(fail)

10# less than my PR. I don't know what's going on, but I've hit a wall lately. I think I need to focus on the food I'm using to fuel my body.

Posts : 475 Join date : 2009-05-15 Age : 42

145-155-175-185-205(f)-195(PR by 10#)-200(f)-195-185

There were no racks open when I started this, so the push jerks were all started from the floor. All of the cleans felt really good (especially in comparison to the other day). I couldn't clean 205 or 200, but when I finally tried to move the weight in an open rack... it wouldn't even budge : (

Very happy with the PR though.

Subject: Re: 01-10-2010 Push Jerk

» 07-03-2010 DB push jerk/BJ
» 03-10-2010 DL/Push-ups
» 01-29-2010 HSPUs, PUs & Push-ups
» 06-11-2010 pull-up/push-up/squat
» 02-27-2010 Squats/Push-ups/pull-ups/SU