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2009 Workout of the Day
08-08-2009 Deadlifts
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pdrober2
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370
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2009-05-15
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44
Subject: 08-08-2009 Deadlifts
Sat Aug 08, 2009 10:18 am
Deadlift 5-5-5-5-5 reps
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BigP
Posts
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168
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2009-05-16
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44
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The District
Subject: Re: 08-08-2009 Deadlifts
Sun Aug 09, 2009 9:04 pm
195-215-235-255-275
We have not done a 5 rep deadlift for crossfit so I had no idea what to expect. I was very pleased, considering my PR is only 40lbs higher.
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sethogden
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308
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2009-05-15
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42
Subject: Re: 08-08-2009 Deadlifts
Sun Aug 09, 2009 9:48 pm
195-215-235-255-275(fail on rep 3)
Couldn't quite catch AP today. Definitely getting 265 next time.
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Myersmv
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475
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2009-05-15
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42
Subject: Re: 08-08-2009 Deadlifts
Tue Aug 11, 2009 9:58 pm
225-245-275-295-305(f on 4th)
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Subject: Re: 08-08-2009 Deadlifts
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2009 Workout of the Day
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2009 Workout of the Day
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