My transitions to-and-from PUs were slow because I had 50# in a backpack. I like to think I would have at least 2 more rounds if I was using a DB and my feet. Wishful thinking maybe...
BigP
Posts : 168 Join date : 2009-05-16 Age : 44 Location : The District
Subject: Re: 04-18-2010 PUs/50M/3 Ring HSPU Wed Apr 21, 2010 6:40 am
3 PU assisted by Seth 50m Sprint 3 Inverted Handstands
9rnds, 3PU, 50m sprint
sethogden
Posts : 308 Join date : 2009-05-15 Age : 42
Subject: Re: 04-18-2010 PUs/50M/3 Ring HSPU Fri Apr 23, 2010 10:04 am
8 rounds + PUs + sprint (subbed 15# PUs, 3 x 50 foot suicides, HSPU’s to stack of 3 x 10# plates)
Subject: 04-18-2010 PUs/50M/3 Ring HSPU 
Tue Apr 20, 2010 7:34 pm