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2010 Workout of the Days
02-09-2010 Back Squats w/60sec rest
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Myersmv
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2009-05-15
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Subject: 02-09-2010 Back Squats w/60sec rest
Tue Feb 16, 2010 10:10 am
Resting 60 seconds between sets:
Back squat 2-2-2-2-2-2-2-2-2-2
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sethogden
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Subject: Re: 02-09-2010 Back Squats w/60sec rest
Sun Feb 21, 2010 10:28 pm
185-185-185-175-175-175-175-175-175-175
Should have stuck w/ 185# longer.
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Myersmv
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Subject: Re: 02-09-2010 Back Squats w/60sec rest
Wed Feb 24, 2010 6:07 pm
225-225-225-205-205-205-205-205-205-205
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Subject: Re: 02-09-2010 Back Squats w/60sec rest
02-09-2010 Back Squats w/60sec rest
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2010 Workout of the Days
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2010 Workout of the Days
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