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VU CrossFit :: 2010 Workout of the Days
 

 01-08-2010 Power Cleans

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pdrober2

pdrober2


Posts : 370
Join date : 2009-05-15
Age : 44

01-08-2010 Power Cleans Empty
PostSubject: 01-08-2010 Power Cleans   01-08-2010 Power Cleans Icon_minitimeMon Jan 11, 2010 9:55 am
Power clean 1-1-1-1-1-1-1 reps

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sethogden




Posts : 308
Join date : 2009-05-15
Age : 42

01-08-2010 Power Cleans Empty
PostSubject: Re: 01-08-2010 Power Cleans   01-08-2010 Power Cleans Icon_minitimeMon Jan 11, 2010 6:01 pm
115-130-140-150-160(fail)-155(fail)-135x2
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Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

01-08-2010 Power Cleans Empty
PostSubject: Re: 01-08-2010 Power Cleans   01-08-2010 Power Cleans Icon_minitimeMon Jan 11, 2010 9:43 pm
145-165-185-200(f)-195(f)-185-190-185-185
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stevo0123

stevo0123


Posts : 95
Join date : 2009-05-15

01-08-2010 Power Cleans Empty
PostSubject: Re: 01-08-2010 Power Cleans   01-08-2010 Power Cleans Icon_minitimeTue Jan 19, 2010 8:27 pm
135-145-155-165-175(f)-165(f)-155
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PostSubject: Re: 01-08-2010 Power Cleans   01-08-2010 Power Cleans Icon_minitime
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01-08-2010 Power Cleans
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 Similar topics
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» 02-11-2010 Row/Power clean/Thruster
» 07-16-2009 Hang Power Cleans
» 08-22-2009 Hang Power Cleans
» 05-06-2010 Squat cleans/Sit-ups
» 05-05-2010 DL/Hang cleans/Push press/Squats

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