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VU CrossFit :: 2010 Workout of the Days
 

 05-14-2010 Eve

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Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

05-14-2010 Eve Empty
PostSubject: 05-14-2010 Eve   05-14-2010 Eve Icon_minitimeSun May 16, 2010 5:36 pm
"Eva"

Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups

Post time to comments.

Compare to 091113.
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Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

05-14-2010 Eve Empty
PostSubject: Re: 05-14-2010 Eve   05-14-2010 Eve Icon_minitimeSun May 16, 2010 5:37 pm
As rx'd

46:00

PR by >1:30
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