01-01-2010 "Cindy" or "Mary"

Posts : 370 Join date : 2009-05-15 Age : 44

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed

Compare to 11-10-2009

Posts : 308 Join date : 2009-05-15 Age : 42

13 rounds in 19:32

2 rounds slower than last time. I'm having a hard time getting back in the groove.

Posts : 63 Join date : 2009-08-03 Age : 39

Cindy

jumping pull ups 5
girl push ups 10
squats 15

18 rounds (PR by 4 rounds)

Posts : 95 Join date : 2009-05-15

SHE'S BACK! I'm going on hiatus again. albino

Posts : 95 Join date : 2009-05-15

Maid in Manhattan is my favorite movie!

Posts : 370 Join date : 2009-05-15 Age : 44

As Rxd

20 rounds (1 round less than PR)

EDIT: i like that movie too steve

Posts : 475 Join date : 2009-05-15 Age : 42

Cindy as Rx'd

20 rds + 5 PU + 10 Push-ups + 11 squats

Subject: Re: 01-01-2010 "Cindy" or "Mary"

» 01-17-2010 "Fight Gone Bad!"
» 01-02-2010 "Barbara"
» 01-09-2010 "Fran"
» 01-13-2010 "Lynne"
» 05-13-2009 "Cindy" or "Mary"