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pdrober2

pdrober2

Posts : 370
Join date : 2009-05-15
Age : 39

Barbara Empty
PostSubject: Barbara   Barbara Icon_minitimeWed Jun 01, 2011 3:02 pm

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
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doughtse

doughtse

Posts : 63
Join date : 2009-08-03
Age : 35

Barbara Empty
PostSubject: Re: Barbara   Barbara Icon_minitimeSat Aug 06, 2011 8:40 am

8.6.11

10 jumping pull ups
20 girl push ups
40 sit up
50 squats

3 full rounds Cadence woke up during round 4 got 5 pull ups and 20 push ups

38:49 (this includes the required 3 min breaks)

first work out since she was born.....so out of shape Sad
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