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2010 Workout of the Days
07-16-2010 Deadlift
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Myersmv
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475
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2009-05-15
Age
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42
Subject: 07-16-2010 Deadlift
Mon Jul 19, 2010 9:08 am
Deadlift 1-10-1-20-1-30 reps
Post total load (add up all six barbell loads) to comments.
Compare to 091224.
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sethogden
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308
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2009-05-15
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Subject: Re: 07-16-2010 Deadlift
Tue Jul 20, 2010 5:38 pm
316+186+316+166+306+144=1434#
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BigP
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168
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2009-05-16
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The District
Subject: Re: 07-16-2010 Deadlift
Thu Jul 29, 2010 9:16 am
316+216+316+196+316+164=1524#
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Subject: Re: 07-16-2010 Deadlift
07-16-2010 Deadlift
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2010 Workout of the Days
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