Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups
Post time to comments.
Compare to 100109.
Myersmv
Posts : 475 Join date : 2009-05-15 Age : 42
Subject: Re: 05-25-2010 Fran Wed May 26, 2010 8:07 am
As rx'd 6:24
2 seconds faster than last time... but still 8 sec slower than my PR
BigP
Posts : 168 Join date : 2009-05-16 Age : 44 Location : The District
Subject: Re: 05-25-2010 Fran Wed May 26, 2010 4:33 pm
65# thruster Pullups
9-9-9-9-9
6:06 PR by :45
I also lowered the resistance compared to last time. I cant even fathom doing this at sub 5min as RxD
sethogden
Posts : 308 Join date : 2009-05-15 Age : 42
Subject: Re: 05-25-2010 Fran Thu May 27, 2010 5:55 pm
7:12 (5 rounds of 9 reps)
I really dropped the ball on this one. I don't know why my times on Fran have gone up the last three times I've done it. I think the low height of the bar busted up my Kippings a little, but I don't want to make excuses.