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 05-16-2010 Clean and jerk

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Myersmv

Myersmv

Posts : 475
Join date : 2009-05-15
Age : 38

05-16-2010 Clean and jerk Empty
PostSubject: 05-16-2010 Clean and jerk   05-16-2010 Clean and jerk Icon_minitimeSun May 16, 2010 5:39 pm

Clean and Jerk 1-1-1-1-1-1-1 reps

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Myersmv

Myersmv

Posts : 475
Join date : 2009-05-15
Age : 38

05-16-2010 Clean and jerk Empty
PostSubject: Re: 05-16-2010 Clean and jerk   05-16-2010 Clean and jerk Icon_minitimeTue May 18, 2010 8:03 am

155-165-175-185-195(f)-195(f)-185-185
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BigP



Posts : 168
Join date : 2009-05-16
Age : 39
Location : The District

05-16-2010 Clean and jerk Empty
PostSubject: Re: 05-16-2010 Clean and jerk   05-16-2010 Clean and jerk Icon_minitimeWed May 19, 2010 6:25 am

Without Seth around to make sure I kept my form, I choose not to do this exercise. Instead, I ran 2mi.


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05-16-2010 Clean and jerk Empty
PostSubject: Re: 05-16-2010 Clean and jerk   05-16-2010 Clean and jerk Icon_minitime

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05-16-2010 Clean and jerk
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