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 01-20-2010 Burpee PUs

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pdrober2

pdrober2

Posts : 370
Join date : 2009-05-15
Age : 39

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PostSubject: 01-20-2010 Burpee PUs   01-20-2010 Burpee PUs Icon_minitimeWed Jan 20, 2010 9:37 am

For time:
100 Burpee pull-ups

Ideally, the pull-up bar is one foot above your reach.

Post time
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sethogden



Posts : 308
Join date : 2009-05-15
Age : 38

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PostSubject: Re: 01-20-2010 Burpee PUs   01-20-2010 Burpee PUs Icon_minitimeThu Jan 21, 2010 9:04 am

12:02 (modified pack scaling = 75 burpee pull-ups to a bar that can be gripped at full extension while standing)

Avg. HR = 178, Calories = 193

Good luck on this one fellas. 100 reps with a bar one foot above your reach is going to be awfully tough.
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BigP



Posts : 168
Join date : 2009-05-16
Age : 39
Location : The District

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PostSubject: Re: 01-20-2010 Burpee PUs   01-20-2010 Burpee PUs Icon_minitimeThu Jan 21, 2010 2:17 pm

50 burpee pull-ups with bar that can be reached at full extension.

11:42

I hate burpees, these sucked, but I though they were more fun than regular ones. I felt like I was dunking a basketball.

AP
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BigP



Posts : 168
Join date : 2009-05-16
Age : 39
Location : The District

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PostSubject: Re: 01-20-2010 Burpee PUs   01-20-2010 Burpee PUs Icon_minitimeMon Jan 25, 2010 12:16 am

My bad, 11:18!
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doughtse

doughtse

Posts : 63
Join date : 2009-08-03
Age : 35

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PostSubject: Re: 01-20-2010 Burpee PUs   01-20-2010 Burpee PUs Icon_minitimeSat Jan 30, 2010 4:22 pm

as Rx'd

21:33

(at home)
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Myersmv

Myersmv

Posts : 475
Join date : 2009-05-15
Age : 38

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PostSubject: Re: 01-20-2010 Burpee PUs   01-20-2010 Burpee PUs Icon_minitimeThu Feb 11, 2010 9:25 pm

15:52 as Rx'd

Bar was about 8-10 inches above my hands
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PostSubject: Re: 01-20-2010 Burpee PUs   01-20-2010 Burpee PUs Icon_minitime

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