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 01-02-2010 "Barbara"

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pdrober2

pdrober2

Posts : 370
Join date : 2009-05-15
Age : 39

01-02-2010 "Barbara" Empty
PostSubject: 01-02-2010 "Barbara"   01-02-2010 "Barbara" Icon_minitimeSun Jan 03, 2010 7:06 pm

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round

Compare to 09-11-2009
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sethogden



Posts : 308
Join date : 2009-05-15
Age : 38

01-02-2010 "Barbara" Empty
PostSubject: Re: 01-02-2010 "Barbara"   01-02-2010 "Barbara" Icon_minitimeMon Jan 04, 2010 9:40 am

16:14 (PR by 0:23)

Subbed Barbara Lite (10/20/30/40 reps)
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doughtse

doughtse

Posts : 63
Join date : 2009-08-03
Age : 35

01-02-2010 "Barbara" Empty
PostSubject: Re: 01-02-2010 "Barbara"   01-02-2010 "Barbara" Icon_minitimeMon Jan 11, 2010 7:50 pm

I was too sore for this one Sad I did terrible!!!


(jumping pull ups)

5:09
4:49
5:07
5:57
5:05
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Myersmv

Myersmv

Posts : 475
Join date : 2009-05-15
Age : 38

01-02-2010 "Barbara" Empty
PostSubject: Re: 01-02-2010 "Barbara"   01-02-2010 "Barbara" Icon_minitimeThu Jan 14, 2010 2:36 pm

As Rx'd

2:31
2:43
3:52
4:04
4:15

Total = 17:25

PR by 1:40
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01-02-2010 "Barbara" Empty
PostSubject: Re: 01-02-2010 "Barbara"   01-02-2010 "Barbara" Icon_minitime

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