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VU CrossFit :: 2009 Workout of the Day
 

 12-31-2009 "Angie"

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pdrober2

pdrober2


Posts : 370
Join date : 2009-05-15
Age : 44

12-31-2009 "Angie" Empty
PostSubject: 12-31-2009 "Angie"   12-31-2009 "Angie" Icon_minitimeSun Jan 03, 2010 7:03 pm
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time

Compare to 11-16-2009
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Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 43

12-31-2009 "Angie" Empty
PostSubject: Re: 12-31-2009 "Angie"   12-31-2009 "Angie" Icon_minitimeWed Jan 06, 2010 10:37 pm
As rx'd 19:04

4 seconds slower than last time which was my PR
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