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 08-08-2009 Deadlifts

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pdrober2

pdrober2


Posts : 370
Join date : 2009-05-15
Age : 43

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PostSubject: 08-08-2009 Deadlifts   08-08-2009 Deadlifts Icon_minitimeSat Aug 08, 2009 10:18 am

Deadlift 5-5-5-5-5 reps

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BigP




Posts : 168
Join date : 2009-05-16
Age : 44
Location : The District

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PostSubject: Re: 08-08-2009 Deadlifts   08-08-2009 Deadlifts Icon_minitimeSun Aug 09, 2009 9:04 pm

195-215-235-255-275

We have not done a 5 rep deadlift for crossfit so I had no idea what to expect. I was very pleased, considering my PR is only 40lbs higher.
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sethogden




Posts : 308
Join date : 2009-05-15
Age : 42

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PostSubject: Re: 08-08-2009 Deadlifts   08-08-2009 Deadlifts Icon_minitimeSun Aug 09, 2009 9:48 pm

195-215-235-255-275(fail on rep 3)

Couldn't quite catch AP today. Definitely getting 265 next time.
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Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

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PostSubject: Re: 08-08-2009 Deadlifts   08-08-2009 Deadlifts Icon_minitimeTue Aug 11, 2009 9:58 pm

225-245-275-295-305(f on 4th)
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08-08-2009 Deadlifts
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