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 07-31-2009 "Nicole"

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pdrober2

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Posts : 370
Join date : 2009-05-15
Age : 38

PostSubject: 07-31-2009 "Nicole"   Fri Jul 31, 2009 7:38 am

"Nicole"

Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups

Post number of pull-ups completed for each round

Compare to 06-26-2009
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sethogden



Posts : 308
Join date : 2009-05-15
Age : 37

PostSubject: Re: 07-31-2009 "Nicole"   Sat Aug 01, 2009 4:19 pm

5 rounds with 1:41 to spare (14, 10, 9, 9, 8 on pull-ups)
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