07-16-2009 Hang Power Cleans

Hang power clean 1-1-1-1-1-1-1 reps

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Compare to 01-18-2009

115-125-135-145(f)-140(f)-140(f)

I seem to be going down in weight over the past couple months. This directly corresponds with losses in body weight, which is, I guess, to be expected. It's frustrating, though, because I keep trying to gain weight, but I'm just not hungry enough. I don't want to just start eating high calorie foods that aren't very healthy, but I don't know how else to pack on the pounds.

155
165
175
185(f)
185
190(f)
175

Edit: I was just looking back at the last time I did this exercise and it was a PR for me by 35#

115-125-135-145(F)-140-145(F)-140

135-145-155-165(F)-165(F)-155

i almost caught the second try at 165#, hopefully i get it next go around.

added:
3 X 10 bench 185#
3 X 4 shoulder press 115#
3 X 5 knees to elbows (slow and w/ straight arms)

115-135-145-155(f)-155(f)-155(f)-155-160(f)