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 07-15-2009 "Nancy"

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pdrober2

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Join date : 2009-05-15
Age : 38

PostSubject: 07-15-2009 "Nancy"   Wed Jul 15, 2009 8:41 am

5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps

Post time

Compare to 04-03-2009
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Myersmv

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PostSubject: Re: 07-15-2009 "Nancy"   Wed Jul 15, 2009 8:11 pm

I was catching up on my WODs today at Vandy's gym, and I saw a kid in there doing Nancy...
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pdrober2

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PostSubject: Re: 07-15-2009 "Nancy"   Wed Jul 15, 2009 8:16 pm

was he wearing multiple sweat bands and lots of lycra? if so, it was probably pittsy
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Myersmv

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PostSubject: Re: 07-15-2009 "Nancy"   Wed Jul 15, 2009 10:25 pm

Lol. I should add that to the why "Steve Pitts is Awesome!" thread.
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sethogden



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PostSubject: Re: 07-15-2009 "Nancy"   Thu Jul 16, 2009 2:44 pm

Pack scaled = 5 rounds with overhead squats @ 65#

19:49 (PR by 1:09)
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Myersmv

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PostSubject: Re: 07-15-2009 "Nancy"   Tue Jul 21, 2009 10:13 pm

As Rx'd

18:40

30 seconds slower than last time.
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pdrober2

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PostSubject: Re: 07-15-2009 "Nancy"   Fri Jul 24, 2009 8:18 am

Damn you myers, i thought i had you beat.

As Rxd

time = 18:50

Pittsy showed me the pic of your hands....very nice Twisted Evil
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07-15-2009 "Nancy"
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