VU CrossFit
Would you like to react to this message? Create an account in a few clicks or log in to continue.

VU CrossFit

Workout Logs
 
HomeLatest imagesSearchRegisterLog in

 

 100m Run

Go down 
AuthorMessage
pdrober2

pdrober2


Posts : 370
Join date : 2009-05-15
Age : 43

100m Run Empty
PostSubject: 100m Run   100m Run Icon_minitimeWed Jun 01, 2011 3:23 pm

Ten rounds, each for time of:
100 meter Sprint
Rest 90 seconds

Post times for each round to comments
Back to top Go down
 
100m Run
Back to top 
Page 1 of 1
 Similar topics
-
» 06-18-2010 100m sprints

Permissions in this forum:You cannot reply to topics in this forum
VU CrossFit :: Boxwood Burn-
Jump to: