For time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats
Post time
doughtse
Posts : 63 Join date : 2009-08-03 Age : 39
Subject: Re: Angie Sat Sep 17, 2011 9:45 am
9.17.11
36:41
only 50 jumping pull ups (first set 10 then sets of 5 throughout) 100 girl push ups (alternated with pull ups) 100 sit ups straight 100 squats straight
Subject: Angie 
Wed Jun 01, 2011 3:11 pm