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pdrober2

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Posts : 370
Join date : 2009-05-15
Age : 37

PostSubject: Pull-ups   Wed Jun 01, 2011 3:04 pm

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

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