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 06-30-2010 Clean

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Myersmv

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Posts : 475
Join date : 2009-05-15
Age : 36

PostSubject: 06-30-2010 Clean   Thu Jul 01, 2010 12:25 pm

Wednesday 100630
Clean 3-3-3-3-3-3-3 reps

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Myersmv

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Posts : 475
Join date : 2009-05-15
Age : 36

PostSubject: Re: 06-30-2010 Clean   Thu Jul 01, 2010 12:29 pm

135-155-175-185-175-165-175(f on 2)

Full Squat Cleans
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sethogden



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Join date : 2009-05-15
Age : 36

PostSubject: Re: 06-30-2010 Clean   Sat Jul 03, 2010 11:32 am

100-110-120-130-140-150-100-100

150# is 5# less than my single rep PR, so I'm pretty stoked. The first one was easy. The second two were ugly.
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BigP



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Join date : 2009-05-16
Age : 38
Location : The District

PostSubject: Re: 06-30-2010 Clean   Tue Jul 06, 2010 6:46 am

100-110-120-130-140-100-100

140 is a PR for me, I dropped down to 100 because my form was so poor. I really struggle with cleans.
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