Subject: Re: 06-27-2010 DL/ring HSPU Wed Jun 30, 2010 9:30 am
6:38 (245# DLs, HSPUs to stack of 3x10# plates)
All HSPUs were unbroken, so I think it's time to remove on of the 10# plates. Happy to see that my scaled WOD's are starting to be completed in times equivalent to some of the speed demon big dawgs.