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 05-24-2010 Back Squat

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Myersmv

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Posts : 475
Join date : 2009-05-15
Age : 36

PostSubject: 05-24-2010 Back Squat   Wed May 26, 2010 8:04 am

Back Squat 5-5-5-5-5 reps

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BigP



Posts : 168
Join date : 2009-05-16
Age : 38
Location : The District

PostSubject: Re: 05-24-2010 Back Squat   Wed May 26, 2010 8:40 am

155-175-195-215-225

All were a PR since I have not done this before. My 3 set PR is 245. I really think I could have done 235# if I had another round or sacked up earlier. All the trainers at our new gym like to point out Seth's shoes to their clients. I think I might buy a pair since everyone that has them acts like they are the best things since sliced bread. Hopefully I can get a pair of white size 14 shoes so that my foot like gigantically funny.

AP
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sethogden



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Join date : 2009-05-15
Age : 36

PostSubject: Re: 05-24-2010 Back Squat   Thu May 27, 2010 5:52 pm

145-165-185(=PR)-195(fail on 4)-175
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Myersmv

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Posts : 475
Join date : 2009-05-15
Age : 36

PostSubject: Re: 05-24-2010 Back Squat   Sat May 29, 2010 7:46 am

185-205-225-225-215
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