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 05-02-2010 Snatch/PU

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Myersmv

Myersmv

Posts : 475
Join date : 2009-05-15
Age : 37

PostSubject: 05-02-2010 Snatch/PU   Mon May 03, 2010 9:46 am

21-15-9 reps for time of:
95 pound barbell Squat snatch
Chest to bar pull-ups
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Myersmv

Myersmv

Posts : 475
Join date : 2009-05-15
Age : 37

PostSubject: Re: 05-02-2010 Snatch/PU   Mon May 03, 2010 9:47 am

As rx'd

9:30
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