04-28-2010 Front Squats

Front squat 3-3-3-3-3 reps

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185-205-205-185-195

Finally made this one up today.

140-160-180(fail on 2)-170-175(fail on 3)

I thought I was a mental midget today, but it looks like my stupidity really paid off. I went in to the gym today thinking 225# was PR, never looked it up, just assumed. In reality my PR was 205#.

185-215(PR by 10#)-225(PR by 20)-215-205


Maybe I should just make up numbers for this kind of stuff from now on and hope that I can hit them.