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 04-06-2010 OHS

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Myersmv

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Posts : 475
Join date : 2009-05-15
Age : 37

PostSubject: 04-06-2010 OHS   Tue Apr 06, 2010 1:27 pm

OHS 5-5-5-5-5

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Myersmv

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Posts : 475
Join date : 2009-05-15
Age : 37

PostSubject: Re: 04-06-2010 OHS   Tue Apr 06, 2010 1:30 pm

95-115-135-155(f on 3)-155-165(f on 5)

Weighed 175#

I have decided since I have been too lax about my workouts to start fresh with todays WOD and stay in-sync with the main website. I will, someitimes, go back and throw in an old one I missed with some of the easier WOD's, but I just kept skipping my workouts since I was so far behind.
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sethogden



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Join date : 2009-05-15
Age : 37

PostSubject: Re: 04-06-2010 OHS   Fri Apr 09, 2010 1:39 pm

65-75-85-95-105
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