VU CrossFit

Workout Logs
 
HomeCalendarFAQSearchMemberlistUsergroupsRegisterLog in

Share
 

 03-26-2010 MU

Go down 
AuthorMessage
Myersmv

Myersmv

Posts : 475
Join date : 2009-05-15
Age : 37

03-26-2010 MU Empty
PostSubject: 03-26-2010 MU   03-26-2010 MU Icon_minitimeFri Mar 26, 2010 10:09 am

30 Muscle-ups for time

Post time to comments.

If you cannot do the muscle-ups do 120 pull-ups and 120 dips.

Compare to 091005
Back to top Go down
View user profile
 
03-26-2010 MU
Back to top 
Page 1 of 1
 Similar topics
-
» re: resolution no.5 s 2010
» The hands of Miss Universe 2010 - Jimena Navarrete, Mexico!!
» 17th June 2010: Online Event - Explanation of Adab Al Mufrab by Sh. Salim al Amry
» They shall not grow old
» Eris vs Pluto

Permissions in this forum:You cannot reply to topics in this forum
VU CrossFit :: 2010 Workout of the Days-
Jump to: