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 03-14-2010 Weighted PUs

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Myersmv

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Join date : 2009-05-15
Age : 37

PostSubject: 03-14-2010 Weighted PUs   Wed Mar 17, 2010 11:18 am

Weighted pull-ups 1-1-1-1-1-1-1 reps

Post loads and body weight to comments.

Compare to 091019.
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sethogden



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Join date : 2009-05-15
Age : 37

PostSubject: Re: 03-14-2010 Weighted PUs   Wed Mar 17, 2010 6:12 pm

15-25-35-45-50-55(f)-52.5

Plus 5 x 25# for good measure.
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Myersmv

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Age : 37

PostSubject: Re: 03-14-2010 Weighted PUs   Wed Mar 24, 2010 2:19 pm

40-50-60-70-80(f)-60x2-60x2
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03-14-2010 Weighted PUs
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