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2009 Workout of the Day
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12-27-2009 Row 5k
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pdrober2
Posts
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370
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2009-05-15
Age
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38
Subject: 12-27-2009 Row 5k
Sun Dec 27, 2009 8:47 pm
Row 5K
Post time
Compare to 02-09-2008
sethogden
Posts
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308
Join date
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2009-05-15
Age
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37
Subject: Re: 12-27-2009 Row 5k
Wed Dec 30, 2009 6:10 pm
20:48
Avg. HR=184, Calories=429
I thought I was gonna die at 3000 meters, but thankfully I got a second wind.
Myersmv
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475
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2009-05-15
Age
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37
Subject: Re: 12-27-2009 Row 5k
Thu Dec 31, 2009 4:52 pm
20:32
The last 1500M were stupid.
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Subject: Re: 12-27-2009 Row 5k
12-27-2009 Row 5k
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