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 11-20-2009 Deadlifts

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pdrober2

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Join date : 2009-05-15
Age : 37

PostSubject: 11-20-2009 Deadlifts   Mon Nov 23, 2009 10:23 am

Deadlift 1-1-1-1-1-1-1 reps

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Myersmv

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Age : 36

PostSubject: Re: 11-20-2009 Deadlifts   Mon Nov 23, 2009 12:01 pm

I pulled my groin slightly last Thursday and knew when I got into the gym that I would not be down for 7 sets of 1 super heavy. I opted for: 5-5-5-5-5-5-5 (moderately heavy)

225-245-275-295-255-275-275(f on 5)
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sethogden



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Join date : 2009-05-15
Age : 36

PostSubject: Re: 11-20-2009 Deadlifts   Mon Nov 23, 2009 7:44 pm

245-265-285-305-325(f)-315-225

I just can't seem to get 325 again. Pretty hungover today, though.
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