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 09-22-2009 Deadlifts

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pdrober2

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Posts : 370
Join date : 2009-05-15
Age : 38

PostSubject: 09-22-2009 Deadlifts   Tue Sep 22, 2009 8:07 am

Deadlift 1-1-1-1-1-1-1 reps

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Compare to 07-21-2009
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Myersmv

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Age : 37

PostSubject: Re: 09-22-2009 Deadlifts   Wed Sep 23, 2009 12:59 pm

225-295-315-335-355(f)-345(f)-335
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sethogden



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Age : 37

PostSubject: Re: 09-22-2009 Deadlifts   Wed Sep 23, 2009 7:15 pm

245-265-285-305-325(PR by 10#)-330(fail)-330(fail)
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BigP



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Join date : 2009-05-16
Age : 38
Location : The District

PostSubject: Re: 09-22-2009 Deadlifts   Wed Sep 23, 2009 9:42 pm

245-265-285-305-325(PR)-335(PR)-345(PR)

My previous PR was #315, so I'm pretty happy beating it by #30. I took Patrick's advice and stretched my hamstrings and back a bit more before the exercise to loosen things up. Good looking out dude.


AP
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stevo0123

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PostSubject: Re: 09-22-2009 Deadlifts   Wed Sep 30, 2009 9:04 pm

225-275-295-315-315-320-325 (PR)
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pdrober2

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PostSubject: Re: 09-22-2009 Deadlifts   Mon Oct 05, 2009 8:32 am

225-275-195-315-325(F)-315(F)

not a good showing

finished with 25 X 225# DL
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dcalfine15

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PostSubject: Re: 09-22-2009 Deadlifts   Thu Oct 15, 2009 1:24 pm

CFWUx2 15/15/15/15(6)/15(6)

135x5 185x3 235x1
295 - 305 - 315 - 320 - 325 - 330(PR) - 335(F)

The 335 fail was at the top. Got it all the way up and couldn't lock out my shoulders
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