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 08-19-2009 "Karen"

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pdrober2

pdrober2


Posts : 370
Join date : 2009-05-15
Age : 43

08-19-2009 "Karen" Empty
PostSubject: 08-19-2009 "Karen"   08-19-2009 "Karen" Icon_minitimeWed Aug 19, 2009 7:40 pm

"Karen"

For time:
150 Wallball shots, 20 pound ball

Post time

Compare to 03-23-2009
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sethogden




Posts : 308
Join date : 2009-05-15
Age : 42

08-19-2009 "Karen" Empty
PostSubject: Re: 08-19-2009 "Karen"   08-19-2009 "Karen" Icon_minitimeFri Aug 21, 2009 9:08 am

10:36 with a 14# ball.

PR by 1:03 (previously with a 12# ball).
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Myersmv

Myersmv


Posts : 475
Join date : 2009-05-15
Age : 42

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PostSubject: Re: 08-19-2009 "Karen"   08-19-2009 "Karen" Icon_minitimeSat Aug 22, 2009 11:27 pm

10:55

w/22# Ball
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pdrober2

pdrober2


Posts : 370
Join date : 2009-05-15
Age : 43

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PostSubject: Re: 08-19-2009 "Karen"   08-19-2009 "Karen" Icon_minitimeSun Aug 30, 2009 11:06 am

20# ball

time = 9:49
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doughtse

doughtse


Posts : 63
Join date : 2009-08-03
Age : 39

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PostSubject: Re: 08-19-2009 "Karen"   08-19-2009 "Karen" Icon_minitimeWed Sep 02, 2009 11:22 am

12 lb ball

8:17
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dcalfine15

dcalfine15


Posts : 66
Join date : 2009-05-15
Age : 45

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PostSubject: Re: 08-19-2009 "Karen"   08-19-2009 "Karen" Icon_minitimeMon Sep 21, 2009 2:59 pm

CFWUx2 12/12/12/12(6)/12(6)

11# ball, 125 reps, 10' target

10:13
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08-19-2009 "Karen" Empty
PostSubject: Re: 08-19-2009 "Karen"   08-19-2009 "Karen" Icon_minitime

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08-19-2009 "Karen"
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