26:46 I touched the ceiling of the GloboGym basement (approximately 14" above my reach) on every burpee.
Burpees are now my least favorite exercise. Virtual shovel is a close second.
BigP
Posts : 168 Join date : 2009-05-16 Age : 44 Location : The District
Subject: Re: 08-16-2009 "Ryan" Tue Aug 18, 2009 10:22 am
Pack scaled:
I only finished 4 rnds mainly because I just could not get into it. I have been doing a lot of traveling these days and It seems to take me a day or two to get back into the swing of things.
15-pu 15-dips 15 burpees
27:52
pdrober2
Posts : 370 Join date : 2009-05-15 Age : 43
Subject: Re: 08-16-2009 "Ryan" Fri Aug 28, 2009 8:07 am
5 rounds
21 strict CUs 7 ring dips 21 burpees
time = 27:42
doughtse
Posts : 63 Join date : 2009-08-03 Age : 39
Subject: Re: 08-16-2009 "Ryan" Fri Aug 28, 2009 10:39 am